Lumen is transforming the interactions between people and health, fitness, and nutrition by depending on one key element that most plans fail to consider, and that is your metabolism. Lumen supports you in taking charge and knowing the way your body burns fuel and the way to react to it, rather than adhering to basic diet habits or exercise trends.
Lumen uses personalized to help you lose weight, enhance your performance, heal more quickly, and feel sharper. With the aid of technology and science, Lumen offers you individualized insights to help you better yourself. The centre point of this experience is the Lumen Metabolism Tracker, which is a small, smart device aimed at making you more metabolically aware.
Lumen Metabolism Tracker
The lumen metabolism tracker is a handheld gadget that quantifies your metabolism by taking a simple breath analysis. Within several seconds, it will reveal whether you are more of a burning fat or a carb-burning body, and so it gives you some good information on how your body is performing at that point in time.
This knowledge will help you to think smarter in your everyday choices concerning food, work, and sleep. Contrary to the old trackers, which merely bring the number of steps or calories, Lumen is concerned about metabolic health, which is the basis of long-term health and the stable output.
Tailored to You: Custom-Created Nutrition.
All the Lumen devices have indefinite lifetime measurements, enabling you to monitor your metabolism as frequently as necessary. Combined with a premium plan, Lumon provides unique workouts that are specifically designed to match your body and other objectives.
You are unique with a diet plan that develops depending on:
- Your metabolic readings
- The intensity of activities and exercise.
- Sleep quality and recovery
- Changes in lifestyle and day by day.
Using AI-based coaching, the meal schedule and macronutrient instructions are modified to get your body fed appropriately without resorting to extreme dieting or continuous monitoring of your calories.
Weight Loss That Lasts
Lumen assists you in losing weight by teaching you to work with your metabolism, rather than against it. This approach helps your body by providing guidance on when to feed and when it is more effective to burn fat or carbohydrates.
This method of metabolism is in favour of:
- Sustainable fat loss
- Weaker cravings and apathetic sleepiness.
- Improved compliance with healthy behavior.
- Life-long weight maintenance.
Instead of quick-fix solutions, Lumen chooses to create awareness of making a lasting transformation in lifestyles.
Improved Performance and Improved Recovery.
Other than weight control, Lumen is a potent ingredient in enhancing physical performance. Whether you are working out on a regular basis or just doing casual activities, matching nutrition with your metabolism enables your body to be more effective.
Users often experience:
- Growth in physical exercise capacity.
- Referred to as faster post-exercise recovery.
- Enhanced performance in training.
- More adjustment to rest days.
With an understanding of how your metabolism reacts to exercises before and after, you are able to fuel to prevent overtraining and under-recovery.
Sleeping More and Thinking Faster.
Metabolic health not only has an impact on the body but also on sleep and brain performance, which is also very strong. The information obtained by Lumen can be used to control eating habits towards an improved sleep quality and regular energy access.
As part of the regular use, Lumen supports:
- Improved sleep efficiency
- Reduced brain fog
- Better concentration and concreteness.
- More balanced daily energy
Once your body is properly fed, it makes you mentally clear, and you do not need to run around drugs to stay alert.
Clever Automations and Professional Services.
Lumen works together with more than 30 major health and fitness applications and supports Apple Health, Google Fit, Garmin, Oura, Whoop, Strava, and MyFitnessPal. Such integrations bring about a complete ecosystem with all your health data collaborating.
Also, the users get indefinite access to metabolic specialists. Regardless of the difficulties with reading or changing your routine, there is a professional who can always help you to comprehend the process without making it harder, eliminating doubts and guesses.
What's Included in the Box
LumCrafters designs consist of everything you need to begin with:
- Lumbar metabolism tracking device.
- Protective travel case
- USB-C Charging cable Dock.
- Quick start guide
- Detailed training manual.
The installation is user-friendly and therefore easy for both beginners and experienced users.
High Quality Construction and Careful Construction.
Lumen devices are manufactured to the highest quality production methods and undergo very intense testing to ensure error-free, durable, and dependable products are made. Its smooth design is easy to hold and can be taken anywhere.
The stainless steel cover and mouthpiece are designed as everyday appliances, which guarantee their hygiene, life, and longevity.
Technical Specifications
- Dimensions: 4.02 x 1.63 x 1.31 inches
- Weight: 95 grams
- Possessions: Mouthpiece and cover made of stainless steel.
- Battery: Lithium Polymer battery.
- Battery Life: 10 days on a charge (depending on the use)
Why Choose Lumen
Lumen is different as it is metabolically intelligent as opposed to trendy and restricted. It makes you have a better perception of your own body and, hence, enables you to decide responsibly to maintain good health over a long period.
No matter where you want to go, i.e., weight loss, workouts, sleep, or clarity of the mind, it has a personal science-driven technique that works with you, every step of your journey at Lumen.
